Wednesday, October 21, 2009

Pasta and *Cheese* with Vegetables



Pasta and *Cheese*


1c. vegetable broth
2tbsp. flour
1/2tbsp. oil
1 clove garlic
1/2c. nutritional yeast
1/2tbsp. lemon juice
1/2tsp. yellow mustard
quick splash of soy sauce
pinch of salt
pinch of turmeric
1/3c. alphabet pasta, cooked
1/4c. frozen peas or any vegetable of your choice


Combine everything but lemon juice and mustard in small sauce pan, whisk continually for 3 minutes; mixture should be bubbling. Cook 2 minutes, mix in lemon juice and mustard. Mixture should be thick and cheesy. Remove from stove and mix with pasta, add peas (the heat from the pasta and *cheese* will cook them).

Maybe add some bread crumbs and bake at 350 for 10 minutes!

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